If you are becoming increasingly forgetful, have chronic headaches, experience tenderness at certain points in your body, or any of a number of other symptoms, you may have fibromyalgia. A local Cambridge ON chiropractor will be able to assess your symptoms and tell you if this is indeed the case. Act now, and you could soon see some improvement.
Fibromyalgia is particularly difficult to identify, as there is such a variety of possible symptoms. Blood tests will most likely be required to establish if this is what is wrong with you. But identifying the disease, difficult though it may be, is only the start of the nightmare process of helping you to overcome the condition.
It is likely that you will need to change what you eat to conform to an approved diet. You will find that eating out makes it much more difficult to get enough of the right nutrients. Supplements of Omega-3 oils, magnesium, and many other items are indicated if you are to have a fighting chance.
While exercise is essential, this should be something more gentle, like Tai Chi or Yoga, with an emphasis on deep breathing and relaxation. Gym-based, strenuous workouts may make your symptoms worse, and should be avoided. You will probably be able to find a suitable exercise program nearby, with an experienced trainer
Studies into this disease have revealed that alternative therapies handle it very effectively, with chiropractic having the highest success rate. It has a useful mix of techniques such as massages and trigger-point therapy that often seem to help. It also adopts a holistic approach suited to the tendency of fibromyalgia to manifest over your whole body.
If you suspect that you have fibromyalgia, a nearby chiropractor in Cambridge, ON will be able to tell you if this is really so. Whether you have fibromyalgia or not, chiropractic may well be the best approach to resolving it. Your initial visit will leave you ideally placed to act effectively, as chiropractic is indicated for a range of conditions.
Fibromyalgia is particularly difficult to identify, as there is such a variety of possible symptoms. Blood tests will most likely be required to establish if this is what is wrong with you. But identifying the disease, difficult though it may be, is only the start of the nightmare process of helping you to overcome the condition.
It is likely that you will need to change what you eat to conform to an approved diet. You will find that eating out makes it much more difficult to get enough of the right nutrients. Supplements of Omega-3 oils, magnesium, and many other items are indicated if you are to have a fighting chance.
While exercise is essential, this should be something more gentle, like Tai Chi or Yoga, with an emphasis on deep breathing and relaxation. Gym-based, strenuous workouts may make your symptoms worse, and should be avoided. You will probably be able to find a suitable exercise program nearby, with an experienced trainer
Studies into this disease have revealed that alternative therapies handle it very effectively, with chiropractic having the highest success rate. It has a useful mix of techniques such as massages and trigger-point therapy that often seem to help. It also adopts a holistic approach suited to the tendency of fibromyalgia to manifest over your whole body.
If you suspect that you have fibromyalgia, a nearby chiropractor in Cambridge, ON will be able to tell you if this is really so. Whether you have fibromyalgia or not, chiropractic may well be the best approach to resolving it. Your initial visit will leave you ideally placed to act effectively, as chiropractic is indicated for a range of conditions.
About the Author:
Chiropractic care alleviates shoulder and elbow pain naturally and effectively. Get more info about an experienced Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
