Joining is simple and very easy while quitting is another story all together. It is fairly cheap and very enticing to join. Many who join smoking and practice it see it as a way of acquiring identity and a way of attaining leisure. When the real consequences set in, it is often very late and very little can be done. Smoking cessation Colorado Springs assist individuals stop this habit before it gets out of control.
Tobacco smoke is very addictive. It contains nicotine among many more substances like tar. Nicotine is the component responsible for addiction it makes hard to quit and individual attempts to quit without assistance usually misfires. Abrupt withdrawal of smoke usually cut off nicotine supply in a similar manner often leading to undesired features called withdrawal symptoms. A controlled withdrawal strategy is therefore necessary.
Withdrawal symptoms may last for a considerable period of time. Usually, an individual may be distressed for as long as a fortnight. During this period of time, one may experience some symptoms that include but are not limited to craving for more cigarette smoke, headache, depression and irritability. Despite this, an individual can still safely withdraw in a controlled manner.
When health experts advocate for cessation in smoking, they actually mean well for the target population. It has been verified time and again and all results indicate that no food or medicinal value can be found in use of cigarettes. In addition, continued use of this product causes so many diseases as lung cancer. In a nut shell, it only reduces the quality of health and life at large.
Exit strategies are necessary in enhancing success. In some cases, one single strategy may good enough but more often, several options need to be combined to realize desired outcomes. One of these options is termed as unassisted strategy. It is called unassisted as the individual involved strives to exit without seeking assistance from anywhere. It could be abrupt or gradual. For many people, it proves less effective and needs augmentation.
A second strategy involves use of drugs. Several drugs may be employed in controlling this situation. These drugs work in two main ways that include management of withdrawal symptoms and replacement of nicotine source. Antidepressants may also be needed to control depression. Other features are managed as per symptoms. For instance, headache may require the use of pain relieving drugs.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
It is necessary to avoid behaviors associated with ill health. Unnecessary consumption of pollutants is harmful and one should strive to shun them.
Tobacco smoke is very addictive. It contains nicotine among many more substances like tar. Nicotine is the component responsible for addiction it makes hard to quit and individual attempts to quit without assistance usually misfires. Abrupt withdrawal of smoke usually cut off nicotine supply in a similar manner often leading to undesired features called withdrawal symptoms. A controlled withdrawal strategy is therefore necessary.
Withdrawal symptoms may last for a considerable period of time. Usually, an individual may be distressed for as long as a fortnight. During this period of time, one may experience some symptoms that include but are not limited to craving for more cigarette smoke, headache, depression and irritability. Despite this, an individual can still safely withdraw in a controlled manner.
When health experts advocate for cessation in smoking, they actually mean well for the target population. It has been verified time and again and all results indicate that no food or medicinal value can be found in use of cigarettes. In addition, continued use of this product causes so many diseases as lung cancer. In a nut shell, it only reduces the quality of health and life at large.
Exit strategies are necessary in enhancing success. In some cases, one single strategy may good enough but more often, several options need to be combined to realize desired outcomes. One of these options is termed as unassisted strategy. It is called unassisted as the individual involved strives to exit without seeking assistance from anywhere. It could be abrupt or gradual. For many people, it proves less effective and needs augmentation.
A second strategy involves use of drugs. Several drugs may be employed in controlling this situation. These drugs work in two main ways that include management of withdrawal symptoms and replacement of nicotine source. Antidepressants may also be needed to control depression. Other features are managed as per symptoms. For instance, headache may require the use of pain relieving drugs.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
It is necessary to avoid behaviors associated with ill health. Unnecessary consumption of pollutants is harmful and one should strive to shun them.
