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Tuesday, 4 August 2015

Carrying Out Iodine Skin Test

By Olive Pate


Iodine is among the components used by the thyroid to produce necessary hormones to ensure the metabolic processes function normally. If it is not sufficient, a couple of problems can be witnessed including hypothyroidism. The iodine skin test is one of the popular methods of testing for iodin deficiency.

The tests ideally measures the rate at which body can absorb iodin through skin. You need to be aware that this is not the only test that you should do to have the full view of iodine levels in your body. Visit your doctor for more tests. This examination typically measures how your body does absorb iodine. Again is not a clinical substitute for this function. Research has not been done to support the use of this test in clinics.

It is done using a solution of iodine of tincture. The normal color of the solution is yellow. A three by three inch patch of skin is painted with the solution. The preferred sites are the abdomen, inner forearm or the inner thigh. It should be allowed to dry completely before you touch anything as staining can happen. The spot is observed for the following 24 hours for changes in the color.

Those who support the use of this examination believe that most important is the time taken before the patch disappears. If it will be present after twenty four hours, the results you get are normal. If it will disappear before twenty four hours end the results are abnormal. Results coming out in less than eighteen hours show moderate to intense iodin deficiency. That person needs to get iodin supplements.

Several factors interact together to cause the color disappearance. Iodide is the component which results when iodin is reduced by the human skin. It is white and that is why the original color disappears. Evaporation is affected by the room temperatures and also the atmospheric pressure. Loading test is a better choice when reliability and validity of the results is desired.

If the levels of iodin in your body are level, this may indicate malfunctioning of the thyroid. It needs iodin in balancing of hormones in the body, heartbeat regulation, cholesterol stabilization, weight control, enhancement of muscle growth, provision of energy, regulation of the menstrual cycle and even keeping a positive state of mind.

2/3 of the iodine in the body is stored in thyroid. One good way of boosting the levels is addition of seaweed to the diet. A tablespoon a day is enough. Fish and seafood are another alternative. The others include dairy products and eggs. Goitrogens are to be avoided because they interfere with iodine utilization. They include peanuts, kales, soy flour, Brussels sprouts, broccoli, cauliflower, turnips, kohlrabi and cabbage.

Copper, zinc, iodine, selenium and tyrosine are the minerals needed to reactivate thyroid gland. Make sure to include foods rich in these nutrients in your nutrition. For those suffering from Hashimotos Thyroiditis, iodine supplementation should be avoided unless advised otherwise by your doctor.




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