A marathon is one of those things that a lot of people would love to try, but they are afraid they are not in good enough shape to do so. While you could try to train alone to get into condition, there are also Folsom Blues Half Marathon training groups that you can join. Doing so in a group can provide you with the motivation you need to get your body ready for the big event.
There is a famous Johnny Cash song about the Folsom prison and his visit to it. The marathon is a tribute to that song. It started in 2012 and quickly caught on, and not just from Johnny Cash fans. Now it is an annual institution in the Folsom area, and people travel from far away to be a part of it.
The entire race starts on the local Johnny Cash bridge in yet another homage to the country music legend. It goes on for 13.1 miles, which is a great length for people who don't quite have the endurance for a full race. It also provides plenty of places for observers to come and cheer on the participants, including the gorgeous Lake Natoma and the Historical District of Folsom. Along the way, there will be Rockabilly music played. Once you finish, you get to enjoy a tribute band to the late singer, plus a free beer.
Trying to run 13.1 miles without proper training is a bad idea. If you know you cannot run or jog that far, you can always walk. Lots of people, especially those with kids, walk the entire course. If you would rather get in better shape though, there are several local groups you can join.
No matter what shape you are in, there is a group of people who are at your level. You start with that group, and the goal is to get better and faster so that you can move up. Even if you want to walk and just don't want to get winded, there is a group for that as well. You will find that within a few sessions, your gait and pace will improve dramatically.
Joining one of these groups is a big commitment in time, as each one lasts for several months. One starts in the summer and goes on through to the fall. If you would rather start in winter, that group goes into the spring. Either way, you will have several weeks to get better and faster.
Many people keep with the sessions, even after the marathon itself is over. Some are simply training for the next year. Others are going because they have met friends and want to keep up the camaraderie. Still others like that they lost weight and are feeling stronger and healthier than ever, and want to keep it up.
With the increase and strength and weight loss from the group comes a boost in your life beyond jogging or walking. You may find that you look better and can wear nicer clothes. You may also get a confidence boost, and the friends you make may be for life. This means that the training goes beyond a one-time thing and becomes a part of your life for good.
There is a famous Johnny Cash song about the Folsom prison and his visit to it. The marathon is a tribute to that song. It started in 2012 and quickly caught on, and not just from Johnny Cash fans. Now it is an annual institution in the Folsom area, and people travel from far away to be a part of it.
The entire race starts on the local Johnny Cash bridge in yet another homage to the country music legend. It goes on for 13.1 miles, which is a great length for people who don't quite have the endurance for a full race. It also provides plenty of places for observers to come and cheer on the participants, including the gorgeous Lake Natoma and the Historical District of Folsom. Along the way, there will be Rockabilly music played. Once you finish, you get to enjoy a tribute band to the late singer, plus a free beer.
Trying to run 13.1 miles without proper training is a bad idea. If you know you cannot run or jog that far, you can always walk. Lots of people, especially those with kids, walk the entire course. If you would rather get in better shape though, there are several local groups you can join.
No matter what shape you are in, there is a group of people who are at your level. You start with that group, and the goal is to get better and faster so that you can move up. Even if you want to walk and just don't want to get winded, there is a group for that as well. You will find that within a few sessions, your gait and pace will improve dramatically.
Joining one of these groups is a big commitment in time, as each one lasts for several months. One starts in the summer and goes on through to the fall. If you would rather start in winter, that group goes into the spring. Either way, you will have several weeks to get better and faster.
Many people keep with the sessions, even after the marathon itself is over. Some are simply training for the next year. Others are going because they have met friends and want to keep up the camaraderie. Still others like that they lost weight and are feeling stronger and healthier than ever, and want to keep it up.
With the increase and strength and weight loss from the group comes a boost in your life beyond jogging or walking. You may find that you look better and can wear nicer clothes. You may also get a confidence boost, and the friends you make may be for life. This means that the training goes beyond a one-time thing and becomes a part of your life for good.
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You can get valuable tips on how to pick a Folsom Blues half marathon training program and more information about an experienced athletics coach at http://www.therunninggroup.com/programs/folsom-blues-half-marathon-training now.
